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How effective is the wii fit for weight loss?

April 28th, 2008 by VC Review

freckles asked:


I’m 15 around 120 lbs, 5′2. I got a wii fit and last night i went on for 1hr 36mins. My body felt tighter this morning and my muscles hurt more now, i usually just do running for exercise. Will it help alot?
ps im doing aerobics/strenght training mostly.

Lillian
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This entry was posted on Monday, April 28th, 2008 at 11:57 am and is filed under Wii Games. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

3 responses about “How effective is the wii fit for weight loss?”

  1. Liz C said:

    I’ve never used wii fit, but I got sore from boxing on wii sports. I’m sure you can make it a good work out.

  2. Phil of the Future said:

    it does help for minor calorie burning, you should continue doing your running and wii fit, it could burn about 100 calories in 1 hour.

  3. Simon C said:

    My attitude to healthy living so this is probably the best thing youll get out of it changed my attitude to healthy living.