How effective is the wii fit for weight loss?
April 28th, 2008 by VC Review
freckles asked:
I’m 15 around 120 lbs, 5′2. I got a wii fit and last night i went on for 1hr 36mins. My body felt tighter this morning and my muscles hurt more now, i usually just do running for exercise. Will it help alot?
ps im doing aerobics/strenght training mostly.
Lillian
I’m 15 around 120 lbs, 5′2. I got a wii fit and last night i went on for 1hr 36mins. My body felt tighter this morning and my muscles hurt more now, i usually just do running for exercise. Will it help alot?
ps im doing aerobics/strenght training mostly.
Lillian
This entry was posted on Monday, April 28th, 2008 at 11:57 am and is filed under Wii Games. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.















April 29th, 2008 at 1:46 am
I’ve never used wii fit, but I got sore from boxing on wii sports. I’m sure you can make it a good work out.
April 30th, 2008 at 3:22 pm
it does help for minor calorie burning, you should continue doing your running and wii fit, it could burn about 100 calories in 1 hour.
May 3rd, 2008 at 4:12 am
My attitude to healthy living so this is probably the best thing youll get out of it changed my attitude to healthy living.